Andouille Smoked Sausage Skillet
Andouille Smoked Sausage Skillet is a one pot dinner recipe drowning in delicious garlic flavors. With bold okra, crisp corn and beautiful grape tomatoes, this sausage dish is complimentary as a super filling, super beautiful full on dinner recipe or a hearty side dish succotash. In 30 minutes or less, this smoked sausage is sizzling up on your plate! An easy weeknight meal, made right on the stove top, uses well seasoned sausage to provide tons of flavor with the added stove top vegetables. Optional jalapeno pepper provides great extra heat that really dials up the level from bland to poppin'! This dish is a one skillet cast iron main course meal that is low carb and super tasty. While this recipe really goes further with FRESH seasonal vegetables, in a pinch frozen vegetables are perfect. Want to take this Andouille Smoked Sausage Skillet and make it even more filling? Serve over cooked cabbage, rice or noodles.
Servings: 4 people
Calories: 333kcal
Ingredients
- 1 tablespoon vegetable oil
- 1 package 10 oz, smoked sausage
- 1/2 cup white onion sliced
- 1 jalapeno pepper deeds removed and diced
- 1 tablespoon minced garlic
- 1 cup frozen corn
- 1 cup red pepper chopped
- 1 cup grape tomatoes halved
- 1 cup frozen cut okra
- 2 tablespoons red wine vinegar
- salt and pepper
- chopped fresh parsley
Instructions
- Add vegetable oil, cut up sausage, sliced or chopped onion and seeded diced jalapeno pepper to a large skillet and heat on medium heat for 5-7 minutes or until sausage is browned and onions are tender.
- Add minced garlic, frozen corn, red peppers, tomatoes and okra.
- Stir in vinegar and season well with salt and pepper.
- Continue to heat on medium heat, stirring frequently about 7-10 minutes until heated through.
- Top with fresh chopped parsley before serving.
Nutrition
Serving: 4people | Calories: 333kcal | Carbohydrates: 20g | Protein: 12g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 14g | Cholesterol: 43mg | Sodium: 669mg | Fiber: 4g | Sugar: 7g