Baked Chicken Thighs (Bone-in, Skin On)
Oven baked chicken thighs with bone-in and skin on are a flavorful and moist chicken dinner recipe. Get crispy seasoned skin and soft, tender chicken inside.
Servings: 4 thighs
Calories: 198kcal
Equipment
- metal rack
- sheet pan
Ingredients
- 4 chicken thighs bone in, skin on
- 2 tablespoons olive oil
Seasoning Mix
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon dried oregano
- 1/4 teaspoon ground thyme
- 1/4 teaspoon ground black pepper
- Chopped fresh parsley for serving optional
Instructions
- Preheat Oven: Set your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a metal rack on top.
- Prep Chicken: Arrange the 4 chicken thighs on the rack. Brush each thigh with olive oil (2 tablespoons total) ensuring an even coat.
- Seasoning Mix: To prepare the seasoning mix, start by taking a small bowl and adding in 1/2 teaspoon each of garlic powder, onion powder, paprika, and salt. Then, enhance the blend with 1/4 teaspoon each of dried oregano, ground thyme, and ground black pepper. Stir these ingredients together until well combinedEvenly sprinkle the seasoning mix over the chicken thighs. It is fine to lightly season the top, or to heavily season top and bottom.
- Bake: Place the baking sheet in the preheated oven. Bake for 25-35 minutes, or until the chicken is browned and the internal temperature reaches 170°F (77°C).
- Rest: After baking, allow the chicken to rest for 5 minutes. This ensures the juices redistribute, keeping the meat moist. If desired, garnish with chopped fresh parsley before serving.
Notes
- Using a metal oven rack allows the rendered fat and juices to fall below the thigh, keeping the skin crispy and the meat evenly cooked.
- The time needed may vary as much as 10 minutes depending on the oven and size of thighs.
Nutrition
Serving: 1thigh | Calories: 198kcal