Basic Overnight Oats
Easy overnight oats made with oats, milk, and Greek yogurt, plus four simple flavors: apple cinnamon, banana chocolate, berry, and chocolate peanut butter.
Servings: 1 serving
Equipment
- 1 half-pint (8-ounce) Ball mason jar
Ingredients
- 1/2 cup old-fashioned or quick-cooking oats
- 1 tablespoon nonfat Greek yogurt
- 1/2 cup milk
Apple Cinnamon
- 2 slices apple diced
- 1/4 teaspoon ground cinnamon
- 1 tablespoon honey
Banana Chocolate
- 1/4-1/2 banana sliced and quartered
- 1 tablespoon mini chocolate chips
Berry
- 1-2 fresh strawberries tops removed and diced
- 6-10 fresh blueberries
Chocolate Peanut Butter
- 1 tablespoon peanut butter
- 1 tablespoon mini chocolate chips
Instructions
- Add oats, Greek yogurt, and milk to an 8-ounce mason jar.
- Add the ingredients for your chosen flavor.
- Stir well.
- Place the lid on the jar and shake to combine.
- Refrigerate overnight.
- When ready to eat, remove the lid and stir. Enjoy cold with or without additional toppings.
Notes
Honey is optional unless you're making the apple cinnamon version. If you prefer sweeter overnight oats, add honey to taste.
Old-fashioned and quick-cooking oats both work well in this recipe.
Old-fashioned and quick-cooking oats both work well in this recipe.
Nutrition
Serving: 1jar