Juicy Chicken 101 (TikTok Viral)
TIkTok Viral Step-by-step juicy chicken breast recipe will ensure this is the last chicken recipe you will ever need to produce delicious boneless skinless chicken breasts every time.
Servings: 2 breasts
Equipment
- cast iron pan
Ingredients
- chicken breast
- garlic powder
- salt
- black pepper
- paprika
- vegetable oil
Instructions
- Preheat the oven to 400.
- Add about 1/2 inch of vegetable oil to a large oven-proof or cast iron pan and heat over medium heat.
- Rinse chicken breast with cold water and pat dry with a paper towel.
- Season both sides of the chicken breast generously with garlic powder, paprika, salt, and pepper.
- Place chicken breasts into hot oil and cook on one side for 5 minutes.
- Remove from heat and flip the chicken.
- Immediately place into the hot oven and cook for 10-15 minutes (13 minutes is usually the sweet spot) or until internal temperature measures 165 degrees.
- Let stand for a few minutes before slicing and serving hot.
Notes
- A meat mallet will help pound down extra-large chicken pieces to ensure even cooking.
- Store leftover chicken in an airtight container.
- Use a cast iron pan and meat thermometer for best results.
Nutrition
Serving: 1breast