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5 from 7 votes

Oven Roasted Lamb Chops with Rosemary

Oven roasted lamb chops with rosemary, thyme and garlic is a delicious fresh herb seasoning for your lamb recipe. No need to know how to make lamb to turn out a perfectly baked chop every time
Prep Time5 minutes
Cook Time16 minutes
Total Time21 minutes
Course: Main Dishes
Cuisine: Greek
Servings: 2 people
Calories: 294kcal
Author: Trisha Haas - Salty Side Dish

Ingredients

  • 1/2 tablespoon minced garlic
  • 2 tsp dried thyme or 1 tablespoon of fresh thyme
  • 2 tsp dried rosemary of 1 tablespoon of fresh rosemary
  • salt pepper
  • 2 tablespoons of olive oil
  • 2 lamb chops

Instructions

  • The first thing I did was take my lamb out in the morning and coat with 1 tablespoon of olive oil. Then I mixed up my garlic, thyme and rosemary and spread on both sides of my lamb. Placed in bowl and covered with saran wrap and sat in fridge.
  • When I was ready to cook about 6 hours later, I preheated the oven to 400.
  • Add enough oil to coat bottom of cast iron pan and seared both sides for about 3 minutes each side.
  • Put cast iron pan into hot oven for 10 minutes.

Notes

**You can also leave on counter to marinate if you are doing it for less time**

Nutrition

Serving: 1people | Calories: 294kcal | Carbohydrates: 2g | Protein: 42g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 129mg | Sodium: 102mg | Potassium: 569mg | Fiber: 1g | Sugar: 1g | Vitamin A: 41IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 5mg