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5 from 3 votes

Oven Roasted Brussel Sprouts with Garlic

This easy, roasted Brussel sprouts with garlic and seasonings needs nothing more than a few ingredients from your pantry to make a delicious side dish that compliments nearly every protein. Simple and fresh, the only way to truly enjoy Brussels sprouts is straight out of the oven and you will be amazed at home simple it is to garlic roast up.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dishes
Cuisine: American
Keyword: brussels sprouts
Servings: 4
Calories: 142kcal
Author: Trisha Haas - Salty Side Dish

Ingredients

  • 1 pound Brussels sprouts easily altered to any amount you like
  • 3 tbsp. Olive Oil
  • 2 cloves of crushed garlic

Instructions

  • Preheat oven to 425
  • Cut your brussels sprouts in half and place in bowl.
  • Cover with 3 tablespoons of Olive Oil, 2 cloves of crushed garlic, and mix so all of your veggies are coated.
  • Lay on sheet pan.
  • Sprinkle with black pepper and sea salt.
  • Roast for approx 15-25 minutes, rotating for even browning.

Video

Nutrition

Serving: 1Servings | Calories: 142kcal | Carbohydrates: 10g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 29mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg