Pumpkin Fluff Recipe with Cool Whip

Its Pumpkin Season! Dive into Dessert with this 5 Minute Pumpkin Fluff Dip made with vanilla pudding and whipped topping. This fluff dip is a great option (that makes quite a bit) for an end of the year party where fall flavors are a must.

This fluffy dip with whipped topping and flavored with full can of pumpkin puree just screams fall. Every single bite tastes just like a PUMPKIN PIE without the work or the baking.

If you have extra pumpkin, use it towards these 2 ingredient pumpkin muffins or this pumpkin cinnamon roll breakfast casserole!

Pumpkin Dip Ingredients

Pumpkin Fluff is incredibly easy to create and there are only a few ingredients needed to get started! Here is a simple grocery list to refer to when shopping.

• whipped topping, thawed
• dry instant vanilla pudding
• pumpkin puree
• pumpkin pie spice
• graham crackers

Pumpkin Dip Prep in 5 Minutes

Add Cool Whip whipped topping, dry vanilla pudding, pumpkin puree and pumpkin pie spice to a mixing bowl and mix well.

Cover and refrigerate for 30 minutes or until ready to serve.

Dust with a little extra pumpkin pie spice (if you like) and serve with graham crackers. 

Refrigerate any leftover dip covered.

Perfect Dippers for Pumpkin Fluff

The best part of the dip is the dipping! Here are a few ideas to sit along side the tip for the perfect appetizer tray.

• Apples – Fruit always makes an amazing way for fluff dips like this. Try a smorgasbord of cut up green and red apples, add grapes to a toothpick, and put full or sliced strawberries on the side. 
• Cookies – Nilla wafers, plain sugar cookies, Teddy Grahams, Pecan Sandies
• Graham Crackers – My favorite are the chocolate ones but any cinnamon graham cracker is complimentary!
• Pretzels – Try sticks or traditional pretzels or both.

Fall Serving Idea for Dip Appetizers

I love themed parties! This year for Halloween or fall, serve up your dips with little cauldrons which are totally perfect for the season.

You can get tiny ones here on Amazon for personal serving sizes!

4.93 from 51 votes

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Pumpkin Fluff with Cool Whip

Author Trisha Haas – Salty Side Dish

Prep Time 10 minutes mins

Total Time 40 minutes mins

Additional Time 30 minutes minutes

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Creamy pumpkin fluff is a fantastic seasonal dip that pairs perfectly with the fall. This pumpkin fluff dip made with whipped cream Cool Whip and a can of pumpkin is a perfect creamy and sweet dip appetizer. Because this dip is incredibly quick with the base being pudding, its easy to create day of the party and just as simple to alter.

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Ingredients

 

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• ▢ 8 oz. Cool Whip Topping thawed
• ▢ 3.4 oz. dry instant vanilla pudding
• ▢ 15 oz. pumpkin puree
• ▢ 2 teaspoons pumpkin pie spice
• ▢ graham crackers for serving

Instructions

• Add Cool Whip whipped topping, vanilla pudding powder, pumpkin puree and pumpkin pie spice to a mixing bowl and mix well.
• Cover dip and refrigerate for 30 minutes or until ready to serve.
• Dust with extra pumpkin pie spice and serve with graham crackers, cookies, or fruit.
• Refrigerate any leftover dip – covered.

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Nutrition

Serving: 1 | Calories: 107kcal | Carbohydrates: 12g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Sodium: 28mg | Fiber: 1g | Sugar: 9g

Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.

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4.93 from 51 votes