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Grinder Pasta Salad

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If you’re looking for a bold, satisfying grinder pasta salad recipe to bring to your next BBQ or pool party, this dish checks every box. Inspired by a grinder sandwich and packed with deli meats, provolone, crunchy lettuce, and a creamy dressing, this pasta salad version is just as delicious and even easier to share.

Chopped Italian Pasta Salad recipe.

I’ve made plenty of Italian pasta salad recipes over the years, but this one stands out. It blends everything you love in a chopped Italian grinder, lettuce, red onions, banana peppers, pepperoni, and more, with cold pasta and a dressing that ties it all together.

Ingredients

  • 1 small head of romaine lettuce, chopped
  • 6 slices fresh tomato
  • Banana pepper rings, to taste
  • Thinly sliced red onions to taste

Deli Meats and Cheese

  • 12 slices pepperoni
  • 6 slices salami
  • 6 slices deli ham
  • 6 slices provolone cheese

Pasta

  • 12 ounces rotini pasta, cooked and rinsed with cold water

Dressing

  • 1/2 cup mayonnaise
  • 1/3 cup olive oil
  • 1/3 cup red wine vinegar
  • 2 tablespoons Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper

How to Make Grinder Pasta Salad

Start by boiling the pasta according to the package instructions. Once cooked, drain and rinse with cold water to stop the cooking process. Let the pasta cool completely while you prep the rest.

On a large cutting board, chop the romaine, tomatoes, banana pepper rings, and red onions into small, bite-sized pieces. Stack the deli meats and provolone, then slice into thin strips or chunks. I usually pile everything on the same board and do a final chop to get that chopped salad texture.

Ingredients for Italian Pasta Salad..
Italian Chopped Salad recipe.

For the dressing, you can either mix the ingredients separately or pour everything straight into the salad bowl and stir. Either way, combine mayonnaise, olive oil, red wine vinegar, Italian seasoning, salt, and pepper. Whisk until smooth and well combined.

In a large bowl, add the cooled pasta, chopped vegetables, meats, and cheese. Pour the dressing over the top and mix until everything is evenly coated.

cool down rotini pasta salad.

Cover and refrigerate for at least an hour before serving.

The chill time helps the flavors blend together and gives that signature grinder-style taste in every bite.

pasta salad with Italian Chopped Slider Ingredients.

Helpful Tips and Ideas

  • You can add extras like sliced black olives, sun-dried tomatoes, or artichoke hearts to change up the flavor.
  • Rotini is ideal because the spirals hold the dressing, but penne, bowties, or elbows also work well.
  • For extra crunch, add croutons or toasted breadcrumbs right before serving.
  • Make this up to a day ahead. It holds up well and tastes even better the next day.

Common Questions

What type of pastas work best for this recipe?

Rotini is my go-to because it holds the dressing well, but penne, farfalle, or even elbow macaroni can work just as nicely.

The only thing you have to really be sure of is how the shape and size of the pasta may change the amount of veggies, meat, and dressing is needed. Just play around to find the perfect combo.

Can you make Italian pasta salad the night before?

Absolutely! In fact, making it the night before allows the flavors to develop even more, making it taste even better the next day. This is typically the same for macaroni salad recipes and potato salad recipes too.

Do I have to include lettuce?

You don’t have to, but the romaine gives it that true chopped grinder salad feel. It adds texture and freshness that balances the rich meats and creamy dressing. I also encourage you to DOUBLE the meat and cheese for a super filling side dish.

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Grinder Pasta Salad


Prep Time 20 minutes
Cook Time 15 minutes
Chill 1 hour
This grinder pasta salad takes everything you love about a classic Italian sub and turns it into a crowd-pleasing pasta salad. With chopped romaine, salami, pepperoni, ham, provolone, banana peppers, and a creamy vinaigrette-style dressing, it’s the perfect side dish for picnics, potlucks, or summer dinners.

Equipment

  • Mixing Bowls

Ingredients
 

Vegetables

  • 1 small head of romaine lettuce chopped
  • 6 slices fresh tomato
  • Banana pepper rings to taste
  • Thinly sliced red onions to taste

Deli Meats and Cheese:

  • 12 slices pepperoni
  • 6 slices salami
  • 6 slices deli ham
  • 6 slices provolone cheese

Pasta:

  • 12 ounces rotini pasta cooked and rinsed with cold water

Dressing:

  • 1/2 cup mayonnaise
  • 1/3 cup olive oil
  • 1/3 cup red wine vinegar
  • 2 tablespoons Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  • Start by chopping the romaine lettuce, tomatoes, banana pepper rings, and red onions into bite-sized pieces. Cook the rotini pasta according to the package instructions, then rinse it with cold water to stop the cooking. Drain the pasta very well.
  • In a small bowl, whisk together the mayonnaise, olive oil, red wine vinegar, Italian seasoning, salt, and black pepper until well combined.
  • In a large mixing bowl, combine the chopped vegetables, deli meats, and cheese. Add the cooked rotini pasta and pour the dressing over the top. Toss everything together until evenly coated.
  • Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to combine. Serve cold and enjoy!

Notes

Tip: Double the amount of meat, cheese, and veggies (which may need more dressing) but not the pasta. This will make it more colorful and put the flavor on the extras and not just the rotini. 

Nutrition

Serving: 1cup | Calories: 186kcal

Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.

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