5 from 1 votes

Diced Green Beans

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This fresh diced green beans recipe with garlic takes on a new life with this viral recipe trend. Awesome technique provides a colorful, delicious, and easy-to-chew sauteed and chopped green beans side dish that is quick and easy.

So move aside roasted or steamed greens because this dish perfectly pairs with just about any menu and is viral for a reason! 

how to make sautéed green beans and bell peppers.

Chopped Green Beans are Unique to Eat

Under 10 minutes – Sauteed green beans are great for a quick side dish recipe alongside main dish meals. For the last 10 minutes of meal prep, throw on the skillet and let them sit side by side on the plate!

Super Fun – I know it’s hard to call green vegetables “fun,” but dicing and chopping green beans into tiny pieces over serving in long strings is fun. Your kids will enjoy the new look, and the texture completely changes as you eat. Its more like green bean niblets!

green bean side dish.

Ingredients:

  • Fresh green beans – as always, wash and drain beans of excess water!
  • butter
  • minced garlic
  • diced onion & diced mild bell peppers (I combined red, yellow, and orange)
  • kosher salt and ground black pepper
diced green beans in a bowl.

How to make Sauteed Diced Green Beans

  1. Dice green beans into small pieces. Set aside.
  2. Add butter, garlic, and onions to a skillet and heat over medium heat, frequently stirring until onions are tender, about 5 minutes.
  3. Add beans and peppers to the hot skillet and cook for 3-5 minutes until green beans are done to your liking.
  4. Season with salt and pepper and serve.
  5. Topping: Optionally add bacon bits or a bit of pine nut to this dish!
how to make tiktok diced green beans.

Expert Tips & Variations

Because these green beans are diced and look different than a regular string bean, you may be able to fool picky eaters into eating this as a perfect side dish with fewer complaints. 

Extra Flavor– It’s OK to get creative with flavor variations as this is more of a technique in cutting. Try beans with garlic, fresh lemon juice, onion powder, light soy sauce, lemon zest, Italian seasoning, pepper flakes, or garlic cloves for more flavor ideas. 

side dish recipes with green beans.

If you love working with fresh green beans, we have some other recipes that you may love. Try this green bean casserole from scratch or my favorite cold green bean salad with tomatoes and feta. Its seriously just so good. However you eat your greens, just eat them!

As always, thank you for visiting my site and head to my Pinterest to make sure you get all these recipes saved up for your food needs.

5 from 1 votes

Diced Green Beans with Garlic


Prep Time 5 minutes
Cook Time 6 minutes
Brighten up your meal with these crispy, diced green beans, quickly sautéed with olive oil, garlic, salt, and pepper. This side dish is light, flavorful, and the perfect complement to any main course.

Equipment

  • Cast Iron Skillet

Ingredients
 

  • 1 lb. Fresh Green Beans diced
  • 2 tbsp butter
  • 1 tbsp minced garlic
  • ½ cup diced onion
  • ½ cup diced bell peppers various colors
  • salt and pepper

Instructions

  • Dice green beans into small pieces. Set aside. 
  • Add butter, garlic, and onions to a skillet and heat over medium heat, frequently stirring until onions are tender, about 5 minutes.
  • Add beans and peppers and continue to cook for 3-5 minutes until green beans are done to your liking.
  • Season with salt and pepper and serve while hot.

Nutrition

Serving: 0.5cup

Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

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5 from 1 votes
5 from 1 vote (1 rating without comment)

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