Natures Cereal

Fresh berries and coconut water are all you need to test out this super popular Natures Cereal food trend from TikTok.

With gorgeous seasonally fresh fruits that burst in your mouth and cradling in refreshing coconut water, this fun viral food hack combines some of the best ways to stay healthy right at your taste buds. 

While we love a filling breakfast casserole recipe and a sweet tiktok cinnamon roll recipe, some mornings deserve a different start. The Antioxidant properties of mixed berries will turn typical breakfast cereal into the healthiest breakfast you never knew existed. 

Why you will love making the Natures Cereal Trend.

Fruit Bowls are Gorgeous – We eat with our eyes as much as our mouths, and this healthy cereal full of favorite fruits is a truly original recipe that will blow typical fruit salads out of the water. 

Doubles as a healthy snack – This bowl full of fresh favourite fruits is a refreshing snack recipe that skips the refined sugars and provides you with a boost of energy. 

Cereal Ingredients: 

• Pomegranate arils (just the pomegranate seeds) – I ended up finding and buying pre-seeded pomegranates. The package said “fresh pomegranate arils.” 
• fresh blackberries- washed
• fresh blueberries – washed
• fresh coconut water
• mint leaf, optional for garnish

How to make Cereal with Fruit 

1. Add pomegranate arils, fresh blackberries, and fresh blueberries to a bowl and mix well.
2. Top cereal with coconut water and fresh mint leaf garnish.
3. Enjoy with a spoon. 

What is TikTok Natures Cereal? 

The “natures cereal” trend was started on TikTok with video creator @natures_food published this fantastic video below. Having been seen over 6.7 million times and with over 1 million hearts, this video has gone insanely viral. 

This trend was approved and went even more viral when superstar Lizzo shared, “I’m addicted, y’all.”

Check out the original video below: 

@natures_food

nature’s cereal #fruit #fruits #share

♬ original sound – 🥭 Student of Nature🍍

Would we make cereal with fruit again? 

This wasn’t horrible, but it wasn’t anything over the top either.

Nature’s cereal is fruit and water, and I think it’s a different way to eat it if you’re tired of eating a bowl of fruit or sugary cereal.

The coconut water doesn’t seem to affect the fruit or add a punch of flavor. 

Expert Tips

• Skip the coconut water and combine the bowl of berries with Greek Yogurt.
• Drain berries of additional excess water before adding them to the bowl. While removing moisture prior to adding them to the coconut water may seem odd, it will prevent the mix of the two liquids. 
• Want to ensure some vitamin C? Try adding mandarin oranges. Other great fruits we suggest are grapes and strawberries.

• This dish should not be made ahead of time and should be prepared and eaten immediately. 
• Use fresh fruit over frozen fruit.
• This breakfast trend may not be a typical bowl of cereal, but as far as a healthy breakfast goes, this recipe is a great way to get started with and customize with favorite fruits. 

Viral TikTok Breakfast Recipes

• One of my very favorite breakfast recipes this year was learning how to make an air fryer toad in a hole.
• French toast waffles are waffles covered in pancake batter and then fried. See what we think.
• This TikTok Cinnamon Rolls Recipe has taken the world by storm!
• Are TikTok Grated Eggs worth it?
• Looking for a lighter breakfast? Try this oatmeal crepe recipe – delicious!
• This Cinnamon Toast Roll-ups recipe is the dippable on-the-go breakfast your kids will love.
• Once you make a pancake pocket and stuff it will Nutella; breakfast will never be the same.