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Cauliflower and Mushrooms

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When I made this Cauliflower and Mushroom Stir Fry, I wasn’t sure how it would turn out, but it was better than I expected. This kind of vegetable side dish pairs with almost anything, from a weeknight dinner to a holiday spread.

If you’re looking for a garlic cauliflower and mushrooms recipe that’s simple, delicious, and packed with flavor, all while using a skillet, this is it!

tender cauliflower and mushroom side dish recipe to be served.

Why You’ll Love This Easy Side Dish

Finding a cauliflower side dish everyone enjoys can be tough, but this one is a winner.

  • Quick and simple – Ready in just about 20-25 minutes.
  • Garlic butter flavor – The combination of butter, garlic, and mushrooms is a classic!
  • Pairs with anything – Great with chicken, steak, or as a stand-alone veggie dish (try in a rice bowl too).

Side Dish Ingredients

This easy side dish recipe keeps it simple with just a handful of flavorful ingredients.

  • 4 tablespoons butter
  • 1 tablespoon minced garlic
  • 1/2 cup onion, chopped
  • 1 tablespoon olive oil
  • 1 lb whole baby bella mushrooms
  • 1 head cauliflower, cut into florets
  • 1/2 cup chicken broth
  • 1/2 teaspoon ground thyme
  • Salt and pepper, to taste

How to Make this Cauliflower and Mushroom Recipe

This cast iron skillet meal comes together quickly, making it a perfect last-minute addition to any dinner.

Start with Garlic and Onion

I started by melting the butter in a skillet over medium heat. The garlic and onions cook until soft and you will start to smell that garlic.

Cook the Mushrooms

Next, I added the olive oil and whole mushrooms. Cooking them for a few minutes on both sides allows them to soak up the flavors and get that perfect texture.

cooking butter, onions, and garlic with mushrooms in cast iron skillet.

Add the Cauliflower

The cauliflower florets go in, cooking until golden brown on all sides. This takes about 8-10 minutes, and flipping them occasionally helps them cook evenly.

adding raw cauliflower to skillet.

Finish with Broth and Seasoning

Adding the broth helps soften everything while locking in moisture. Once it reduced by half, I stirred in thyme, salt, and pepper. Serve immediately and enjoy!

pouring broth into skillet.
adding broth to cooking mushrooms and cauliflower florets.

Tips and Variations

This garlic cauliflower and mushrooms recipe is already packed with flavor, but here are some easy ways to customize it!

  • Make it vegetarian – Swap chicken broth for vegetable broth.
  • Add more veggies – Bell peppers or zucchini would be great additions.
  • Boost the flavor – A sprinkle of parmesan cheese or a squeeze of lemon adds extra depth.
white plate of cooked cauliflower and mushrooms.

More Delicious Side Dish Recipes

Looking for more veggie dishes that feature these two main ingredients? Check out other recipes I have created:

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Garlic Cauliflower and Mushrooms


Prep Time 10 minutes
Cook Time 15 minutes
This Cauliflower and Mushroom Stir Fry is a quick, flavorful vegetable side dish made with garlic, butter, and baby bella mushrooms. The perfect easy side dish for any meal!

Equipment

  • Cast Iron Skillet

Ingredients
 

  • 4 tablespoons butter
  • 1 tablespoon minced garlic
  • 1/2 cup onion chopped
  • 1 tablespoon olive oil
  • 1 lb whole baby bella mushrooms
  • 1 head cauliflower cut into florets
  • 1/2 cup chicken broth
  • 1/2 teaspoon ground thyme
  • Salt and pepper to taste

Instructions

  • Melt butter in a skillet over medium heat. Add garlic and onion, stirring frequently until onion is tender, about 3-5 minutes.
  • Add olive oil and mushrooms, cooking for another 3-5 minutes, flipping to cook both sides.
  • Add cauliflower florets and cook for 8-10 minutes, flipping occasionally to brown on all sides.
  • Pour in broth and continue cooking until it reduces by half. Season with thyme, salt, and pepper. Serve immediately.

Nutrition

Serving: 1cup | Calories: 180kcal

Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.

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