Avocado Deviled eggs is a brilliant and easy way to spice up the appetizer party platter with a unique twist on an old favorite.
Keto Deviled Eggs
No mayo needed to create a creamy delicious deviled egg that is KETO friendly, low carb and ready to make its debut.
These avocado deviled eggs certainly do that. In a delicious twist on a appetizer favorite, deviled eggs are a MUST at all holiday gatherings. Plus, do not forget to add a little crispy topping of bacon to your deviled eggs for a flavor and texture burst!
Scroll to the bottom for a printable version of this post, including all measurements and instructions, so you can follow along in your kitchen without being on your phone.
Here is what ingredients you need to gather to get started:
- hard boiled eggs
- sour cream
- black pepper
Can you substitute sour cream for mayo?
My eggs are more yellow than green.
The color will depend on the balance of the green avocado, how yellow the egg yokes are, and the white sour cream. Often when I see really green eggs, its because they removed the yellow yokes or use more white. Its like playing with a food color wheel!
TIPS FOR DEVILED AVOCADO EGGS
- I used was Wilton 2D in an 18″ pastry bag. You may have left over filling with this one. The left overs would be really good spread on a meat sandwich.
- The filling will brown. It may take a bit, but it will brown. I’d suggest using Fruit Fresh. Toss this in when you puree it all in the food processor.
- And while deviled eggs are pretty much perfect on their own, don’t be afraid to add a little slice of pepper! So tasty!
- Use a pressure cooker to boil a ton of eggs at once quite easily! Check out my Ninja Foodi Hard Boiled Eggs tutorial for perfectly peeled eggs (which make great deviled eggs).
Are Deviled Eggs Keto?
Even when not made with avocado like these eggs are, most deviled eggs are, in fact, KETO. The only concern is to make sure the deviled eggs were not made with honey mustard or is an overly processed food.
But these Keto Deviled eggs are made with no mayo or mustard and instead bring in delicious high fat Avocado.
Dietary: These avocado deviled eggs are Low Carb, KETO Friendly, and Gluten Free Side Dish.
Disclaimer: Dietary information provided by Carb Manager. If you are on a KETO or Low Carb diet, always make sure to double check your own information with this or My Fitness Pal based on the brands and weights you use. I am not responsible for the calculations but do try to provide as much information as possible for readers to make informed decisions.
Low Carb Deviled Eggs with Avocado
Peel eggs and discard shells.
Cut eggs in half and put the yolk into a food processor and the white halves onto a plate.
Add avocado, sour cream, juice of half a lime, salt and pepper to the food processor.
Process for 20 seconds and then scrape down the sides of the bowl.
Process for another 20 seconds making sure everything is smooth.
Filling Eggs with Avocado Cream
Place a large tip into a disposable piping bag and fill the bag with the filling.
Pipe into the egg white shells.
You can always just do the spoon scoop, but if serving at a party, this makes the centers even and beautiful!
Serving Deviled Eggs
Sprinkle with paprika (or smoked paprika)
Top with some crispy bacon pieces before serving. I do have this amazing recipe for bacon in the oven that makes keep bacon crumbles on hand super easy.
Crumble some Blue Cheese on top
Makes 12-16 deviled eggs
More Delicious Keto Recipes
- Keto Egg Salad with Dijon
- Keto Broccoli Salad (no sugar)
- Keto Alfredo Sauce
- Keto Asparagus with Cheese and Cream
- Keto Bacon Wrapped Asparagus
- Sheet Pan Eggs (Keto Prep)
- Deviled Eggs Dip (for melba toast)
- 6-8 hard boiled eggs
- 1 avocado
- 1/3 cup sour cream
- 1/2 of a lime
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- Peel eggs and discard shells.
- Cut eggs in half and put the yolk into a food processor and the white halves onto a plate. Add avocado, sour cream, juice of half a lime, salt and pepper to the food processor.
- Process for 20 seconds and then scrape down the sides of the bowl.
- Process for another 20 seconds making sure everything is smooth.
- Place a large tip into a disposable piping bag and fill the bag with the filling.
- Pipe into the egg white shells. Sprinkle with paprika if desired.
- Makes 12-16 deviled eggs
- I used a Wilton 2D in an 18" pastry bag. You may have left over filling with this one. The left overs would be really good spread on a meat sandwich.
Nutrition Information:Yield: 12 Serving Size: 8 people
Amount Per Serving:Calories: 92Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 128mgSodium: 133mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 5g
Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Please always double check with your own nutritional apps as well.