Nashville Hot Chicken Tenders
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These Nashville Chicken Tenders are so delicious they’re dangerous!
There’s something addictive about spicy chicken. Maybe it’s the satisfying crunch, followed by the steaming, tender white meat, topped with the not-unpleasant burning sensation that no amount of milk will quell.
No matter how ridiculously hot it is, we keep coming back for more, almost daring ourselves to take another bite. It’s just that good. Thanks to TikTok, this KFC Copycat recipe is making the rounds, and it’s so hot it’s viral!
Why you will love making Spicy Chicken
Spicy chicken tenders have been on the KFC menu for 5 years, but never before have they been as popular as now. In fact, thanks to the social media buzz surrounding Nashville Chicken Tenders, people have been scrambling to get their hands on them, and some KFC locations have actually run out of the spicy sauce used to make the hot chicken tenders.
Lucky for us, we don’t need to live in the south or go to a KFC to enjoy our own spicy chicken dinner, because now we can make it ourselves!
These Nashville Hot Chicken Tenders are as easy as the TikTok videos make them out to be, and they can be made on the stovetop, baked in the oven, or made using an air fryer. For more sensitive taste buds, you can lessen the amount of cayenne pepper (I promise not to tell!).
While this recipe may seem overwhelming, it just has a lot of seasoning steps, so I have broken it down easily for you to follow: Marinade or Dry Rub, Batter, Fry, Smother in Nashville Hot Sauce.
Ingredients
Marinade
- chicken breasts, sliced into 6 pieces each or 12 chicken tenders
- salt
- garlic powder
- onion powder
- ground black pepper
Chicken Dipping Batter
- Bowl 1 : Flour Only.
- Bowl 2: Egg, Flour and Water Blend.
- Bowl 3: Flour, poultry seasoning, garlic powder, onion powder, black pepper, mustard and paprika.
Hot Sauce Coating
- cayenne
- paprika
- brown sugar
- black pepper
- garlic powder
- salt
- 1 cup hot oil (from frying chicken)
How to make Nashville Tenders
Seasoning the Chicken
Steps Shown 1-6:
Get started first with Marinade and allow the chicken to sit in spices for the best flavor. Place chicken tenders onto a plate and season with the above spices. Cover and refrigerate for 1 hour.
Prep Batter Bowls/Plates
Steps Shown 7-10:
- Plate 1: Place 1/2 cup of flour into a shallow dish.
- Plate 2: Place egg, 1/3 cup flour, and water into a separate shallow dish and whisk well.
- Plate 3: In a third shallow dish, place 2 cups of flour, poultry seasoning, garlic powder, onion powder, black pepper, mustard, and paprika, and mix well.
Cook/Fry Chicken
Steps Shown 1-6:
Heat oil over medium-high heat. I had about 1-2″ in a skillet.
Remove chicken from the refrigerator and dredge in flour, egg, and finally seasoned flour, coating all sides.
Fry in oil for 5 minutes. Flip halfway if the oil does not completely cover the chicken. Drain on paper towels.
Repeat if working in batches with chicken.
Turn oil to high heat and add more if necessary. Heat for 5 minutes. Return chicken to the oil and fry again for 2 minutes, flipping halfway if the oil doesn’t coat the chicken completely. The chicken should reach an internal temperature of 165 degrees.
Drain on paper towels.
Coat with Hot Sauce
Steps are shown 7-10
Mix all the spices together in a bowl and pour one cup of hot oil from frying the chicken into the bowl. I’d recommend using a plastic or metal measuring cup to remove oil from the pan. If you use glass, it could break. Use caution as the oil is very hot.
Coat each chicken piece with sauce and serve.
Best Dipping Sauce
These bad boys are perfect all on their own, but I get it: sometimes you need to slather your chicken in sauce. Here are my favorite dipping sauces with these spicy tenders:
Copycat Cane’s Sauce: I recently made a copycat recipe for Raising Cane’s sauce, and I think it’s the ultimate dip for these chicken tenders. Because the chicken is already so spicy, the sweetness of the Cane’s sauce is really amazing.
Ranch: Of course, good ‘ole ranch is always good with spicy chicken, and these Nashville tenders taste great with it.
Buffalo Blue Cheese: There’s a reason hot chicken is often paired with blue cheese sauce. The creamy cheese cuts through the spiciness and gives your taste buds a welcome, palette-clearing change.
Honey Mustard: I’m also partial to honey mustard sauce, again because the sweetness compliments the hot chicken so wonderfully.
How to Oven Bake
You will never get closer to the crunch without pan frying. However, if you want an alternative way to cook in the oven, this is what I do.
- Start by preheating your oven to 400 degrees F. Prepare the chicken by following the same basic recipe, starting with seasoning and chilling the chicken for an hour. Dip the seasoned chicken in the egg mixture, dunk in the flour and spices, and shake off any excess.
- Place chicken on a baking sheet lined with parchment paper, and drizzle with a high-heat oil such as canola, coating the chicken. This will help your tenders get crispy as they bake.
- Bake for 20 to 25 minutes. While the chicken is cooking, prepare your hot Nashville sauce by heating the oil on the stovetop and then adding your spices.
- Once the chicken is finished baking, remove them from the oven and dip them in the hot, spicy oil mixture.
How to Air Fry
Many people love prepping chicken using an Air Fryer. Like the baking method, the air fryer is also healthier than the stovetop method because it uses less oil, but in my opinion, doesn’t come close to the copycat (its hard to substitute that greasy chicken!).
To air fry, set the temperature to 375 degrees F and cook the chicken for about 15 minutes, turning once halfway through. While the chicken cooks in the fryer, prepare your spicy sauce. After the chicken is done, place it in a bowl and pour the sauce mixture over them, then turn the pieces so they coat evenly.
- Be sure to let air fryer preheat fully before adding your chicken, otherwise, you may wind up with less-than-crunchy tenders.
- Only cook as many tenders in your air fryer as can fit on a single layer. You may have to do multiple batches, but I almost think it’s better that way because they are always fresh from the fryer and as crispy as possible.
FAQ’S
While leftovers with these Nashville Chicken Tenders are a rare occurrence (they’re just THAT good), it has been known to happen from time to time. Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the air fryer at 375 degrees for approximately 4 minutes.
If I think I am going to have enough to warrant leftovers, I try to only coat the chicken I know I will use with the spicy sauce and save the rest for when I reheat the chicken.
Related Viral Recipes
- If you have an air fryer, this quick and easy TikTok steak recipe is a perfect lunch.
- Serve leftover Hot Chicken Tenders and spice up this Chicken Kale Salad.
- Way quicker than fried chicken, this TikTok Ramen Recipe has everyone saying MORE PLEASE.
- Ready for some slow cooking? Try TikTok Crack Chicken in a Crock Pot, a dump and go meal that is so easy to prep and keeps the evening stress free.
- Serve these hot chicken tenders with a side of creamy cheesy TikTok Mac and Cheese.
- The one that started FoodTok virals, Kourtney Kardashians Avocado Pudding. See how we feel about it…
- Who knew a simple finger food could have so much flavor??
- 5 million views of this baked chicken recipe cant be wrong.
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TikTok Nashville Hot Chicken Tenders
Ingredients
- vegetable oil for frying
- 12 chicken tenders or 2 large chicken breasts cut into 6 pieces a breast
Dry Rub Marinade
- 1 tbsp. salt
- 1 tbsp. garlic powder
- 2 tsp onion powder
- 2 tsp black pepper
Chicken Batter
Bowl 1
- 1/2 cup all purpose flour
Bowl 2
- 1 egg
- 1/3 cup flour
- 4 oz. water
Bowl 3
- 2 cups flour
- 3 tbsp. poultry seasoning
- 1 tbsp. garlic powder
- 1 tbsp. onion powder
- 1 tsp. ground black pepper
- 1 tsp. dry mustard
- 1/2 tsp. paprika
Hot Sauce Coating
- 2 tbsp. cayenne
- 1 tbsp. brown sugar
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1 cup vegetable oil saved hot from the frying
Instructions
Seasoning Chicken – Prior to Frying
- Place chicken tenders onto a plate and season with spices listed in seasoning rub. Cover chicken and refrigerate for 1 hour.
Battering Chicken
- Plate 1: Place 1/2 cup of flour into a shallow dish.
- Plate 2: Place egg, 1/3 cup flour and water into a separate shallow dish and whisk well.
- Plate 3: In a third shallow dish, place 2 cups of flour, poultry seasoning, garlic powder, onion powder, black pepper, mustard and paprika and mix well.
Frying Chicken
- Heat oil vegetable over medium high heat. I had about 1-2″ in a skillet. Remove chicken from the refrigerator and dredge in flour, egg and finally seasoned flour, coating all sides.
- Fry in oil for 5 minutes. Flip half way if the oil does not completely cover the chicken. Drain on paper towels. Repeat if working in batches with chicken.
- Turn oil to high heat and add more if necessary. Heat for 5 minutes.
- Return chicken to oil and fry again for 2 minutes, flipping halfway if the oil doesn’t coat the chicken completely. Chicken should reach an internal temperature of 165 degrees. Drain on paper towels.
Hot Sauce
- Mix all the spices together in a bowl and pour one cup of hot oil from frying the chicken into the bowl. I’d recommend using a plastic or metal measuring cup to remove oil from the pan. If you use glass, it could break. Use caution as the oil is very hot.
- Coat each chicken piece with sauce and serve.
Notes
Best Dipping Sauce
Ranch, Copycat Canes, Buffalo Blue Cheese, or Honey MustardHow to Air Fry
- Be sure to let air fryer preheat fully before adding your chicken, otherwise you may wind up with less-than-crunchy tenders.
- Only cook as many tenders in your air fryer as can fit on a single layer. You may have to do multiple batches, but I almost think it’s better that way because they are always fresh from the fryer and as crispy as possible.
Nutrition
Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.
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